July 9, 2014


We get it, you love your heels! Whether it is a kitten heel or a stiletto, there is something about elevating the foot that just makes you feel more polished and powerful and changes the way you walk and carry yourself. It is a fun accessory that really brings togethe...

June 24, 2014

I want to take a moment to talk about the pressure/depth used in a massage therapy session. One of the first things a therapist will do is ask what type of pressure you prefer. The common responses are “I like deep tissue” or “I don’t like it to hurt” or “I really don’...

April 9, 2014

Arthritis is something we see in our practice all the time. It affects a wide range of our clients from young to old, and in varying degrees of severity. As therapists, we see first-hand the impact it can have both physically and emotionally on those suffering from thi...

February 27, 2014

I started using Coalesce Natural Body Care two years ago. My main reason for trying it was to support my aunt Carol, the creator of Coalesce.


Carol Bilodeau is a holistic health practitioner with a background in health care. She is a wife, a mother, a grandmother and...

February 24, 2014

We often have clients telling us that they love that we serve our water with lemon. In fact, we have had many comment that they would drink water more often if they started adding lemon at home.

So we thought we would share with you our tip on making it easier to includ...

February 18, 2014

February is the month of love. It is all about our hearts on a physical, emotional and spiritual level. So this month I want to talk about the blending of essential oils and using them to take care of ourselves first and foremost. We can not give and enjoy all that lif...

February 15, 2014

I am often asked why I opened 3 Leaf. There are so many reasons but the simplest is this.. it was my dream. I dreamed of creating a space that I wanted to be in every day. A space that my clients wanted to be in, where they felt they could escape and unwind. I envision...

February 7, 2014

I often get asked where I shop for my furniture, decor and accent pieces. So I thought I would share with you a few of my favorite places in and around Edmonton. Happy Shopping!!


Furniture & Antiques




Find Furniture - 5120 122 Street




January 20, 2014

The next receptionist we would like to recognize and introduce you to is Laura West. Laura not only is hardworking, friendly and reliable, but she is someone who come to work every day filled with passion. She has a background in holistic health and is currently comple...

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10122- 175 street, Edmonton, AB

T5S 1L1